Are you a black woman who has been
silently struggling with depression and anxiety?
We often don't have a name for what we are experiencing.
It can mean feeling overwhelmed, sad, confused, lonely or disconnected from others but unsure why. These feelings, among others, can be a result of intergenerational trauma.
I work with black women to help them heal from intergenerational trauma and put down their burdens
so that they can finally experience the peace of mind they deserve.